Wellness for Busy Executives: How Movement and Mindfulness Improve Decision Making and Productivity
Why Wellness Matters in High-Pressure Roles As someone who oversees operations, coordinates with teams, manages clients, and keeps complex projects moving, I know how quickly a day can fill up. It is easy for executives to get caught up in constant demands and forget about their own wellbeing. For many years, I used to push […]
Women in Construction Leadership: Proven Strategies for Thriving in a Male-Dominated Industry
Finding Your Voice in a Growing Industry When I first entered the construction field, I was often one of the only women in the room. I carried the general contractor license for our company at a time when very few women in Nevada held one. I quickly learned that success in this industry requires confidence, […]